Profession

Warehouse / Logistics Worker

Repetitive lifting, carrying, and manual handling. Hip hinge mechanics for box lifting, shoulder loading for overhead shelving, lumbar resilience for sustained physical work, and standing endurance.

6
ROM Tests
3
Corrective Priorities
4
Risk Factors

Key ROM Tests

1 Straight Leg Raise
2 Hip Internal Rotation
3 Thoracic Extension
4 Shoulder Flexion
5 Ankle Dorsiflexion
6 Lower Trunk Rotation

Risk Factors Assessed

Straight Leg Raise
Hip Internal Rotation
Thoracic Extension
Shoulder Flexion

Frequently Asked Questions

Why do warehouse / logistics workers need a biomechanical assessment?
Warehouse / Logistics Worker work creates specific biomechanical demands that accumulate over time. The protocol assesses Straight Leg Raise, Hip Internal Rotation, Thoracic Extension to identify occupational strain patterns before they become injuries.
What does the Warehouse / Logistics Worker protocol address?
The protocol targets the 4 most common biomechanical issues in warehouse / logistics worker work, with 3 corrective priorities and occupation-specific exercises.
How do I get started with the Warehouse / Logistics Worker protocol?
Apply for an assessment through AKMI. Your coach will run the Warehouse / Logistics Worker protocol as part of your initial structural evaluation, then build a personalized corrective plan based on the findings.

Get your Warehouse / Logistics Worker assessment

Your coach runs this protocol as part of your structural evaluation, then builds a personalized corrective plan based on the data.

Apply for Assessment

Protocol Details

Category
Profession
ROM Tests
6
Corrective Targets
3
Benchmarked
Screening-based
Free Pain Assessment

Take our 2-minute quiz to identify your pain patterns and get a personalized correction plan.

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