Built for
Healthcare Professionals Who Stand All Day
You spend 6-10 hours a day in the same position -- head forward, shoulders rounded, wrists pronated, core disengaged. Your body adapts to those positions. Not in a good way. We measure exactly what's changed and build a plan to reverse it.
Sources: OSHA occupational health data, ADA ergonomics studies
What your job does to your body
Four structural zones. All measurable. All correctable -- when you know the numbers.
Cervical Spine
Forward head posture from leaning over patientsThe average dental professional carries their head 2-3 inches forward of neutral. That's 20-30 extra pounds of load on your cervical spine, every working hour, every day. The muscles in the back of your neck are in constant contraction. The ones in the front are shortened and weak.
Thoracic Spine
Kyphosis from sustained flexion posturesYour thoracic spine was designed to rotate, extend, and flex. Years of dental work lock it in flexion. This doesn't just cause upper back pain -- it limits your shoulder overhead range, compresses your breathing mechanics, and shifts load to your lumbar spine.
Wrist & Forearm
Repetitive strain from precision instrument workDental instruments demand sustained grip with fine motor control. The forearm flexors are chronically shortened. The extensors are overstretched. Carpal tunnel syndrome, trigger finger, and de Quervain's tenosynovitis are occupational hazards, not bad luck.
Lumbar & Hip
Seated posture with unilateral loadingSitting on a dental stool with one foot on a pedal and your torso rotated toward the patient creates asymmetric hip flexor tightness, gluteal inhibition, and lumbar disc loading. The side you favor develops differently from the other. We measure both.
Assessment-driven protocols for dentists
Cervical Decompression Protocol
Targeted restoration of cervical ROM, suboccipital release, deep neck flexor activation, forward head correction
Thoracic Mobility Restoration
Rotation drills, extension work, rib mobilization, breathing pattern re-establishment
Wrist & Forearm Recovery
Extensor strengthening, flexor lengthening, nerve glide sequences, grip endurance rebalancing
Seated Posture Correction
Hip flexor restoration, gluteal activation, pelvic alignment, core stability for seated professionals
Full Structural Program
All four protocols integrated into a periodized training plan. 3-4 sessions per week, 40-50 minutes each. Designed around your clinic schedule.
How it works
Apply
Fill out the intake form. We verify fit and schedule your assessment within 48 hours.
Assess
18-test biomechanical assessment. In-person or remote via guided video. 40-60 minutes.
Receive
Strategic Brief with pattern classification, ROM data, and profession-specific findings. Delivered within 48 hours.
Train
Custom training program built from your assessment data. 3-4 sessions/week, 30-50 min each.
Questions from dentists
I'm in pain right now. Should I see a physio first?
If you're in acute pain, yes -- get clearance from a healthcare provider first. Our assessment is not a clinical diagnosis. It's a biomechanical measurement that shows your coach exactly what's structurally contributing to the problem. Many dentists use both: physio for acute management, AKMI for the structural programming that prevents recurrence.
How long until I see changes?
Cervical ROM improvements typically show within 4-6 weeks. Thoracic mobility takes 6-8 weeks. Full postural adaptation is a 3-6 month process. We re-assess every 8 weeks to track progress with actual numbers, not subjective feel.
Can I do this remotely?
Yes. The assessment uses guided video positions and self-administered tests. In-person available in the Madrid area. Same data quality either way.
I only have 30 minutes to train. Is that enough?
Yes. The training program is designed for time-constrained professionals. 30-40 minute sessions, 3-4 times per week. Every exercise is selected based on your assessment data -- nothing wasted.
Your career shouldn't cost you your body.
18 tests. Your structural map. A training plan built for how you actually spend your days. Not generic fitness -- occupational biomechanics.