Sciatica / Lumbar Radiculopathy
Radiating pain from the lumbar spine into the leg following a dermatomal pattern. Assessment targets neural tension, lumbar mobility, directional preference identification, and neurological screening.
Key ROM Tests
Risk Factors Assessed
Expected Timeline
6-12 weeks for most presentations, 12-24 weeks for chronic, surgical referral if progressive neurological deficit
Frequently Asked Questions
Can sciatica / lumbar radiculopathy be corrected with exercise?
What assessments are done for sciatica / lumbar radiculopathy?
Is sciatica / lumbar radiculopathy the same for everyone?
How do I get started with the Sciatica / Lumbar Radiculopathy protocol?
Get your Sciatica / Lumbar Radiculopathy assessment
Your coach runs this protocol as part of your structural evaluation, then builds a personalized corrective plan based on the data.
Apply for AssessmentProtocol Details
- Category
- Condition
- Subcategory
- Pain Condition
- ROM Tests
- 6
- Corrective Targets
- 4
- Benchmarked
- Yes
- Red Flag Screens
- 6
- Timeline
- 6-12 weeks for most presentations, 12-24 weeks for chronic, surgical referral if progressive neurological deficit
Take our 2-minute quiz to identify your pain patterns and get a personalized correction plan.
Related Condition Protocols
Lateral curvature of the spine driven by muscle imbalance, leg length discrepancy, or habitual asymmetric loading rather than structural vertebral changes. Assessment targets trunk symmetry, rib cage position, pelvic alignment, and bilateral ROM comparison.
Anterior Pelvic TiltExcessive anterior rotation of the pelvis increasing lumbar lordosis. Driven by hip flexor shortening, weak glutes, altered breathing patterns, and rib cage position dysfunction. Common in sedentary populations and lifters who skip glute activation work.
Lateral Knee PainPain on the outer aspect of the knee, most commonly IT band friction syndrome (ITBS). Assessment targets ITB length (Ober's test), hip abductor strength, ankle dorsiflexion, and lateral meniscus provocation.
Sleeping Position PainPain that worsens with sleeping position or is worst upon waking. Assessment targets the biomechanical positions maintained during sleep, pillow and mattress suitability, and the musculoskeletal conditions exacerbated by prolonged static postures.
Plantar FasciitisPlantar heel pain, typically worst with first steps in the morning. Assessment targets the windlass mechanism, ankle dorsiflexion, calf endurance, arch height, first ray mobility, and gait pattern.
Medial Epicondylitis (Golfer's Elbow)Pain at the medial epicondyle from overuse of wrist flexors and forearm pronators. Assessment covers wrist flexor loading tolerance, forearm pronation, grip strength, and cervical radiculopathy screening to rule out referred pain.