Sport

Motocross / Motorcycle Racing

High-impact motor sport demanding grip and forearm endurance (arm pump prevention), cervical resilience for G-forces and impacts, hip mobility for bike control, and thoracic extension for riding posture.

6
ROM Tests
3
Corrective Priorities
4
Risk Factors

Key ROM Tests

1 Cervical Flexion Extension
2 Cervical Axial Rotation
3 Shoulder Internal Rotation
4 Hip Internal Rotation
5 Thoracic Extension
6 Ankle Dorsiflexion

Risk Factors Assessed

Cervical Flexion Extension
Shoulder Internal Rotation
Hip Internal Rotation
Thoracic Extension

Frequently Asked Questions

What does the Motocross / Motorcycle Racing biomechanical assessment include?
The Motocross / Motorcycle Racing protocol assesses Cervical Flexion Extension, Cervical Axial Rotation, Shoulder Internal Rotation and 3 additional ROM tests specific to motocross / motorcycle racing demands. Each test measures against sport-specific benchmarks by competitive level.
Who needs a Motocross / Motorcycle Racing assessment?
Any motocross / motorcycle racing athlete or practitioner, from recreational to professional level. The assessment identifies mobility limitations that increase injury risk and restrict performance in motocross / motorcycle racing-specific movement patterns.
How long does the Motocross / Motorcycle Racing protocol take?
The assessment takes 30-45 minutes. It covers 6 key ROM tests, identifies risk factors, and generates a prioritized corrective plan with 3 intervention targets.
How do I get started with the Motocross / Motorcycle Racing protocol?
Apply for an assessment through AKMI. Your coach will run the Motocross / Motorcycle Racing protocol as part of your initial structural evaluation, then build a personalized corrective plan based on the findings.

Get your Motocross / Motorcycle Racing assessment

Your coach runs this protocol as part of your structural evaluation, then builds a personalized corrective plan based on the data.

Apply for Assessment

Protocol Details

Category
Sport
ROM Tests
6
Corrective Targets
3
Benchmarked
Screening-based
Free Pain Assessment

Take our 2-minute quiz to identify your pain patterns and get a personalized correction plan.

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