High Arches (Pes Cavus)
Excessively rigid high arch with reduced shock absorption. Associated with lateral ankle instability, metatarsal stress, and supinated gait pattern. May indicate neurological conditions if progressive.
Key ROM Tests
Risk Factors Assessed
Expected Timeline
8-16 weeks for mobility gains, ongoing for management
Frequently Asked Questions
Can high arches (pes cavus) be corrected with exercise?
What assessments are done for high arches (pes cavus)?
Is high arches (pes cavus) the same for everyone?
How do I get started with the High Arches (Pes Cavus) protocol?
Get your High Arches (Pes Cavus) assessment
Your coach runs this protocol as part of your structural evaluation, then builds a personalized corrective plan based on the data.
Apply for AssessmentProtocol Details
- Category
- Condition
- Subcategory
- Postural Dysfunction
- ROM Tests
- 6
- Corrective Targets
- 3
- Benchmarked
- Yes
- Red Flag Screens
- 3
- Timeline
- 8-16 weeks for mobility gains, ongoing for management
Take our 2-minute quiz to identify your pain patterns and get a personalized correction plan.
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