TMJ / Jaw Pain
Temporomandibular joint dysfunction affecting jaw movement and causing facial pain. Assessment targets cervical mobility, thoracic posture, forward head posture contribution, and stress-related bruxism indicators.
Key ROM Tests
Risk Factors Assessed
Expected Timeline
6-12 weeks for postural component, ongoing for stress-related bruxism
Frequently Asked Questions
Can tmj / jaw pain be corrected with exercise?
What assessments are done for tmj / jaw pain?
Is tmj / jaw pain the same for everyone?
How do I get started with the TMJ / Jaw Pain protocol?
Get your TMJ / Jaw Pain assessment
Your coach runs this protocol as part of your structural evaluation, then builds a personalized corrective plan based on the data.
Apply for AssessmentProtocol Details
- Category
- Condition
- Subcategory
- Pain Condition
- ROM Tests
- 6
- Corrective Targets
- 3
- Benchmarked
- Yes
- Red Flag Screens
- 4
- Timeline
- 6-12 weeks for postural component, ongoing for stress-related bruxism
Take our 2-minute quiz to identify your pain patterns and get a personalized correction plan.
Related Condition Protocols
Pain at the medial epicondyle from overuse of wrist flexors and forearm pronators. Assessment covers wrist flexor loading tolerance, forearm pronation, grip strength, and cervical radiculopathy screening to rule out referred pain.
External Rotation Gait (Duck Feet)Externally rotated foot position during gait, driven by tibial torsion, hip external rotation dominance, ankle eversion, and foot pronation patterns. Can be structural (tibial/femoral torsion) or functional (muscle imbalance).
Upper Back Pain (Thoracic)Pain between the shoulder blades or in the mid-back region. Assessment targets thoracic mobility, scapular positioning, cervical contribution, breathing patterns, and postural endurance.
Medial Knee PainPain on the inner aspect of the knee. Differential includes MCL strain, medial meniscus, pes anserine bursitis, and medial compartment OA. Assessment covers MCL stress, VMO activation, hip adductor flexibility, and pes anserine assessment.
Lower Abdominal Protrusion (Pouch Belly)Lower abdominal protrusion not explained by body fat alone. Often driven by diastasis recti, breathing pattern dysfunction, TVA deactivation, pelvic floor weakness, and rib cage position. Common postpartum and in individuals with chronic APT or abdominal wall incompetence.
Knee Valgus (Knees Caving In)Dynamic or static medial knee collapse during squatting, landing, or gait. Driven by hip abductor weakness, VMO deficit, ankle dorsiflexion limitation, and gluteus medius activation failure. Primary risk factor for ACL injury, patellofemoral pain, and medial knee stress.