Sacroiliac Joint Dysfunction
Pain arising from the sacroiliac joint, often presenting as unilateral low back and buttock pain. Assessment targets SIJ provocation tests, pelvic symmetry, hip mobility, and lumbar contribution.
Key ROM Tests
Risk Factors Assessed
Expected Timeline
6-12 weeks for acute, 12-20 weeks for chronic, ongoing management for hypermobility-driven
Frequently Asked Questions
Can sacroiliac joint dysfunction be corrected with exercise?
What assessments are done for sacroiliac joint dysfunction?
Is sacroiliac joint dysfunction the same for everyone?
How do I get started with the Sacroiliac Joint Dysfunction protocol?
Get your Sacroiliac Joint Dysfunction assessment
Your coach runs this protocol as part of your structural evaluation, then builds a personalized corrective plan based on the data.
Apply for AssessmentProtocol Details
- Category
- Condition
- Subcategory
- Pain Condition
- ROM Tests
- 6
- Corrective Targets
- 4
- Benchmarked
- Yes
- Red Flag Screens
- 4
- Timeline
- 6-12 weeks for acute, 12-20 weeks for chronic, ongoing management for hypermobility-driven
Take our 2-minute quiz to identify your pain patterns and get a personalized correction plan.
Related Condition Protocols
Subacromial pain syndrome — compression of rotator cuff tendons and bursa between the humeral head and acromion. Assessment targets shoulder IR/ER ratio, scapular dyskinesis, thoracic extension, rotator cuff strength, and pec length.
Flat Feet (Pes Planus)Collapsed medial arch with excessive pronation during stance and gait. Driven by tibialis posterior weakness, intrinsic foot muscle atrophy, and proximal hip rotation deficits that cascade distally.
Hypermobility (Generalized)Generalized joint hypermobility (Beighton score 4+) requiring stability-first programming. Assessment identifies which joints are hypermobile, screens for connective tissue disorder indicators, and builds strength within available range rather than stretching.
Frozen Shoulder (Adhesive Capsulitis)Progressive loss of shoulder ROM with pain, following a freezing-frozen-thawing pattern. Assessment targets active and passive ROM loss, capsular pattern identification, and functional limitation severity.
Anterior Knee Pain (Patellofemoral)Pain at the front of the knee around or behind the kneecap. Driven by patellar maltracking, VMO weakness, quadriceps tendinopathy, hip abductor deficit, and ankle dorsiflexion limitation.
Ankle Sprains (Chronic Instability)Recurrent lateral ankle sprains with persistent instability. Assessment targets peroneal strength, proprioceptive capacity, ankle ROM, and proximal hip stabilizer contribution to ankle loading patterns.