Population Benchmarked

High School / College D1

Performance-tested student athletes. Standardized testing battery, sport-specific benchmarks, injury risk profiling, readiness-to-play clearance.

6
ROM Tests
4
Corrective Priorities
4
Risk Factors

Key ROM Tests

1 Hip Internal Rotation
2 Hip External Rotation
3 Ankle Dorsiflexion
4 Straight Leg Raise
5 Shoulder Internal Rotation
6 Shoulder Flexion

Risk Factors Assessed

Hip Internal Rotation
Ankle Dorsiflexion
Straight Leg Raise
Shoulder Internal Rotation

Frequently Asked Questions

What does the High School / College D1 assessment include?
The assessment covers Hip Internal Rotation, Hip External Rotation, Ankle Dorsiflexion, Straight Leg Raise with population-specific benchmarks. It generates a prioritized corrective plan with 4 intervention targets.
How is the High School / College D1 protocol different from a general assessment?
This protocol is calibrated specifically for high school / college d1 with 6 targeted tests, population-specific benchmarks, and corrective exercises designed for this population's unique needs and constraints.
How do I get started with the High School / College D1 protocol?
Apply for an assessment through AKMI. Your coach will run the High School / College D1 protocol as part of your initial structural evaluation, then build a personalized corrective plan based on the findings.

Get your High School / College D1 assessment

Your coach runs this protocol as part of your structural evaluation, then builds a personalized corrective plan based on the data.

Apply for Assessment

Protocol Details

Category
Population
ROM Tests
6
Corrective Targets
4
Benchmarked
Yes
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