Profession

Cleaner / Housekeeper

Repetitive bending, reaching, and lifting with chemical exposure environments. Demands lumbar endurance, shoulder reaching capacity for overhead and floor-level work, knee resilience for kneeling, and wrist endurance for wringing and scrubbing.

6
ROM Tests
3
Corrective Priorities
4
Risk Factors

Key ROM Tests

1 Straight Leg Raise
2 Hip Internal Rotation
3 Thoracic Extension
4 Shoulder Flexion
5 Ankle Dorsiflexion
6 Cervical Flexion Extension

Risk Factors Assessed

Straight Leg Raise
Thoracic Extension
Hip Internal Rotation
Shoulder Flexion

Frequently Asked Questions

Why do cleaner / housekeepers need a biomechanical assessment?
Cleaner / Housekeeper work creates specific biomechanical demands that accumulate over time. The protocol assesses Straight Leg Raise, Hip Internal Rotation, Thoracic Extension to identify occupational strain patterns before they become injuries.
What does the Cleaner / Housekeeper protocol address?
The protocol targets the 4 most common biomechanical issues in cleaner / housekeeper work, with 3 corrective priorities and occupation-specific exercises.
How do I get started with the Cleaner / Housekeeper protocol?
Apply for an assessment through AKMI. Your coach will run the Cleaner / Housekeeper protocol as part of your initial structural evaluation, then build a personalized corrective plan based on the findings.

Get your Cleaner / Housekeeper assessment

Your coach runs this protocol as part of your structural evaluation, then builds a personalized corrective plan based on the data.

Apply for Assessment

Protocol Details

Category
Profession
ROM Tests
6
Corrective Targets
3
Benchmarked
Screening-based
Free Pain Assessment

Take our 2-minute quiz to identify your pain patterns and get a personalized correction plan.

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