Windlass Mechanism (Weighted)
Setup
Client standing with weight on the test foot. Camera side view at ground level.
Cueing
Step 1: 'Lift your big toe while keeping the rest of the foot flat.' Step 2: Observe: does the medial longitudinal arch rise? POSITIVE = arch lifts (functional windlass). NEGATIVE = arch stays flat (dysfunctional). This is one of the most important foot function tests.
Measurement
Boolean: functional (true) or dysfunctional (false). Record L/R.
Modality
FAQ
What muscles does Windlass Mechanism (Weighted) work?
Windlass Mechanism (Weighted) primarily targets the Foot. It is classified as a professional-level assessment test.
How do you perform Windlass Mechanism (Weighted) correctly?
Client standing with weight on the test foot. Camera side view at ground level. Step 1: 'Lift your big toe while keeping the rest of the foot flat.' Step 2: Observe: does the medial longitudinal arch rise? POSITIVE = arch lifts (functional windlass). NEGATIVE = arch stays flat (dysfunctional). This is one of the most important foot function tests.
What equipment is needed for Windlass Mechanism (Weighted)?
Windlass Mechanism (Weighted) requires Assessment Kit. It is categorized as a Pattern Analysis assessment test.
Related Exercises
Arch Height Index
Big Toe Extension Assessment
Calcaneal Inversion Observation
Dynamic Foot Tripod Assessment (Gait)
Early Foot Supination Assessment
Foot & Ankle Pattern Observation (Unloaded Rearfoot)
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