Wall Supported Squat
Lower Body Intermediate Wall accessory Lower Body
Description
The Wall Supported Squat is a accessory exercise targeting the lower body. Equipment: Wall. Difficulty: Intermediate.
FAQ
What muscles does Wall Supported Squat work?
Wall Supported Squat primarily targets the Lower Body. It is classified as a intermediate-level exercise.
How do you perform Wall Supported Squat correctly?
The Wall Supported Squat is a accessory exercise targeting the lower body. Equipment: Wall. Difficulty: Intermediate.
What equipment is needed for Wall Supported Squat?
Wall Supported Squat requires Wall. It is categorized as a accessory exercise.
Related Exercises
Get a professional assessment of your lower body mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.