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Wall Supported Single Arm Row

Latissimus Dorsi, Rhomboids Intermediate Various pull Back

Description

The Wall Supported Single Arm Row is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Various. Difficulty: Intermediate.

FAQ

What muscles does Wall Supported Single Arm Row work?

Wall Supported Single Arm Row primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level compound lift.

How do you perform Wall Supported Single Arm Row correctly?

The Wall Supported Single Arm Row is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Various. Difficulty: Intermediate.

What equipment is needed for Wall Supported Single Arm Row?

Wall Supported Single Arm Row requires Various. It is categorized as a pull compound lift.

Get a professional assessment of your latissimus dorsi, rhomboids mechanics

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