Wall Supported Bodyweight Kickstand Hinge
Description
The Wall Supported Bodyweight Kickstand Hinge is a hip dominant exercise targeting the multiple muscle groups. Equipment: Bodyweight. Difficulty: Beginner.
FAQ
What muscles does Wall Supported Bodyweight Kickstand Hinge work?
Wall Supported Bodyweight Kickstand Hinge primarily targets the Multiple Muscle Groups. It is classified as a beginner-level compound lift.
How do you perform Wall Supported Bodyweight Kickstand Hinge correctly?
The Wall Supported Bodyweight Kickstand Hinge is a hip dominant exercise targeting the multiple muscle groups. Equipment: Bodyweight. Difficulty: Beginner.
What equipment is needed for Wall Supported Bodyweight Kickstand Hinge?
Wall Supported Bodyweight Kickstand Hinge requires Bodyweight. It is categorized as a hip dominant compound lift.
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