Tripod Wedge Drill
Foot Intrinsics Intermediate Wedges accessory Feet
Description
The Tripod Wedge Drill is a accessory exercise targeting the foot intrinsics. Equipment: Wedges. Difficulty: Intermediate.
FAQ
What muscles does Tripod Wedge Drill work?
Tripod Wedge Drill primarily targets the Foot Intrinsics. Secondary muscles involved include tibialis_posterior,peroneus_longus. It is classified as a intermediate-level exercise.
How do you perform Tripod Wedge Drill correctly?
The Tripod Wedge Drill is a accessory exercise targeting the foot intrinsics. Equipment: Wedges. Difficulty: Intermediate.
What equipment is needed for Tripod Wedge Drill?
Tripod Wedge Drill requires Wedges. It is categorized as a accessory exercise.
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Get a professional assessment of your foot intrinsics mechanics
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