Trap Bar Staggered-Stance Deadlift With Rear Heel Elevation
Description
The Trap Bar Staggered-Stance Deadlift With Rear Heel Elevation is a hip dominant exercise targeting the hamstrings. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Trap Bar Staggered-Stance Deadlift With Rear Heel Elevation work?
Trap Bar Staggered-Stance Deadlift With Rear Heel Elevation primarily targets the Hamstrings. It is classified as a intermediate-level compound lift.
How do you perform Trap Bar Staggered-Stance Deadlift With Rear Heel Elevation correctly?
The Trap Bar Staggered-Stance Deadlift With Rear Heel Elevation is a hip dominant exercise targeting the hamstrings. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Trap Bar Staggered-Stance Deadlift With Rear Heel Elevation?
Trap Bar Staggered-Stance Deadlift With Rear Heel Elevation requires Various. It is categorized as a hip dominant compound lift.
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