Trap Bar Bilateral Deadlift (no Elevation)
Hamstrings Intermediate Various hip dominant Legs
Description
The Trap Bar Bilateral Deadlift (no Elevation) is a hip dominant exercise targeting the hamstrings. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Trap Bar Bilateral Deadlift (no Elevation) work?
Trap Bar Bilateral Deadlift (no Elevation) primarily targets the Hamstrings. It is classified as a intermediate-level compound lift.
How do you perform Trap Bar Bilateral Deadlift (no Elevation) correctly?
The Trap Bar Bilateral Deadlift (no Elevation) is a hip dominant exercise targeting the hamstrings. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Trap Bar Bilateral Deadlift (no Elevation)?
Trap Bar Bilateral Deadlift (no Elevation) requires Various. It is categorized as a hip dominant compound lift.
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