Transition Phase Drill
Full Body Intermediate Wedges accessory Full Body
Description
The Transition Phase Drill is a accessory exercise targeting the full body. Equipment: Wedges. Difficulty: Intermediate.
FAQ
What muscles does Transition Phase Drill work?
Transition Phase Drill primarily targets the Full Body. Secondary muscles involved include glutes,adductors,tibialis_posterior. It is classified as a intermediate-level exercise.
How do you perform Transition Phase Drill correctly?
The Transition Phase Drill is a accessory exercise targeting the full body. Equipment: Wedges. Difficulty: Intermediate.
What equipment is needed for Transition Phase Drill?
Transition Phase Drill requires Wedges. It is categorized as a accessory exercise.
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