Towel Barbell Shrugs
Description
The Towel Barbell Shrugs is a accessory exercise targeting the trapezius. Equipment: barbell, towel. Difficulty: Intermediate.
FAQ
What muscles does Towel Barbell Shrugs work?
Towel Barbell Shrugs primarily targets the Trapezius. It is classified as a intermediate-level exercise.
How do you perform Towel Barbell Shrugs correctly?
The Towel Barbell Shrugs is a accessory exercise targeting the trapezius. Equipment: barbell, towel. Difficulty: Intermediate.
What equipment is needed for Towel Barbell Shrugs?
Towel Barbell Shrugs requires barbell, towel. It is categorized as a accessory exercise.
Related Exercises
Barbell Shrug
Double Dumbbell Shrug
Double Kettlebell Shrug
Farmer Walks con Trap Bar
Ring Dead Hang
Ring Eccentric Pull Up
Get a professional assessment of your trapezius mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.