Towel Barbell Shrugs

Trapezius Intermediate barbell, towel accessory Back

Description

The Towel Barbell Shrugs is a accessory exercise targeting the trapezius. Equipment: barbell, towel. Difficulty: Intermediate.

FAQ

What muscles does Towel Barbell Shrugs work?

Towel Barbell Shrugs primarily targets the Trapezius. It is classified as a intermediate-level exercise.

How do you perform Towel Barbell Shrugs correctly?

The Towel Barbell Shrugs is a accessory exercise targeting the trapezius. Equipment: barbell, towel. Difficulty: Intermediate.

What equipment is needed for Towel Barbell Shrugs?

Towel Barbell Shrugs requires barbell, towel. It is categorized as a accessory exercise.

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