Thoracic Spine Rotation
Hip Complex Intermediate Various accessory Hips
Description
The Thoracic Spine Rotation is a accessory exercise targeting the hip complex. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Thoracic Spine Rotation work?
Thoracic Spine Rotation primarily targets the Hip Complex. It is classified as a intermediate-level exercise.
How do you perform Thoracic Spine Rotation correctly?
The Thoracic Spine Rotation is a accessory exercise targeting the hip complex. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Thoracic Spine Rotation?
Thoracic Spine Rotation requires Various. It is categorized as a accessory exercise.
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