Suspension Pistol Squat
Quadriceps Elite Suspension Trainer knee dominant Legs
Description
The Suspension Pistol Squat is a knee dominant exercise targeting the quadriceps. Equipment: Suspension Trainer. Difficulty: Elite.
FAQ
What muscles does Suspension Pistol Squat work?
Suspension Pistol Squat primarily targets the Quadriceps. Secondary muscles involved include Gluteus Maximus. It is classified as a elite-level compound lift.
How do you perform Suspension Pistol Squat correctly?
The Suspension Pistol Squat is a knee dominant exercise targeting the quadriceps. Equipment: Suspension Trainer. Difficulty: Elite.
What equipment is needed for Suspension Pistol Squat?
Suspension Pistol Squat requires Suspension Trainer. It is categorized as a knee dominant compound lift.
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