Suspension Phase Drill
Full Body Intermediate Wedges accessory Full Body
Description
The Suspension Phase Drill is a accessory exercise targeting the full body. Equipment: Wedges. Difficulty: Intermediate.
FAQ
What muscles does Suspension Phase Drill work?
Suspension Phase Drill primarily targets the Full Body. Secondary muscles involved include adductors,obliques. It is classified as a intermediate-level exercise.
How do you perform Suspension Phase Drill correctly?
The Suspension Phase Drill is a accessory exercise targeting the full body. Equipment: Wedges. Difficulty: Intermediate.
What equipment is needed for Suspension Phase Drill?
Suspension Phase Drill requires Wedges. It is categorized as a accessory exercise.
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