Suspension Mid Row
Latissimus Dorsi, Rhomboids Intermediate Suspension Trainer pull Back
Description
The Suspension Mid Row is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Suspension Trainer. Difficulty: Intermediate.
FAQ
What muscles does Suspension Mid Row work?
Suspension Mid Row primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level compound lift.
How do you perform Suspension Mid Row correctly?
The Suspension Mid Row is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Suspension Trainer. Difficulty: Intermediate.
What equipment is needed for Suspension Mid Row?
Suspension Mid Row requires Suspension Trainer. It is categorized as a pull compound lift.
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