Suspension Glute Bridge
Gluteus Maximus, Gluteus Medius Beginner Suspension Trainer hip dominant Glutes
Description
The Suspension Glute Bridge is a hip dominant exercise targeting the gluteus maximus, gluteus medius. Equipment: Suspension Trainer. Difficulty: Beginner.
FAQ
What muscles does Suspension Glute Bridge work?
Suspension Glute Bridge primarily targets the Gluteus Maximus, Gluteus Medius. It is classified as a beginner-level compound lift.
How do you perform Suspension Glute Bridge correctly?
The Suspension Glute Bridge is a hip dominant exercise targeting the gluteus maximus, gluteus medius. Equipment: Suspension Trainer. Difficulty: Beginner.
What equipment is needed for Suspension Glute Bridge?
Suspension Glute Bridge requires Suspension Trainer. It is categorized as a hip dominant compound lift.
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