Suspension Chest Press
Description
The Suspension Chest Press is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Suspension Trainer. Difficulty: Intermediate.
FAQ
What muscles does Suspension Chest Press work?
Suspension Chest Press primarily targets the Pectoralis Major, Pectoralis Minor. Secondary muscles involved include Triceps Brachii. It is classified as a intermediate-level compound lift.
How do you perform Suspension Chest Press correctly?
The Suspension Chest Press is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Suspension Trainer. Difficulty: Intermediate.
What equipment is needed for Suspension Chest Press?
Suspension Chest Press requires Suspension Trainer. It is categorized as a push compound lift.
Related Exercises
Alternating Double Dumbbell Bench Press
Alternating Double Dumbbell Decline Bench Press
Alternating Double Dumbbell Incline Bench Press
Alternating Double Dumbbell Top Down Bench Press
Alternating Double Dumbbell Top Down Decline Bench Press
Alternating Double Dumbbell Top Down Incline Bench Press
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