Suspension Atomic Push Up
Description
The Suspension Atomic Push Up is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Suspension Trainer. Difficulty: Beginner.
FAQ
What muscles does Suspension Atomic Push Up work?
Suspension Atomic Push Up primarily targets the Pectoralis Major, Pectoralis Minor. Secondary muscles involved include Rectus Abdominis. It is classified as a beginner-level compound lift.
How do you perform Suspension Atomic Push Up correctly?
The Suspension Atomic Push Up is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Suspension Trainer. Difficulty: Beginner.
What equipment is needed for Suspension Atomic Push Up?
Suspension Atomic Push Up requires Suspension Trainer. It is categorized as a push compound lift.
Related Exercises
Alternating Double Dumbbell Bench Press
Alternating Double Dumbbell Decline Bench Press
Alternating Double Dumbbell Incline Bench Press
Alternating Double Dumbbell Top Down Bench Press
Alternating Double Dumbbell Top Down Decline Bench Press
Alternating Double Dumbbell Top Down Incline Bench Press
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