Support Pistol Squat with Rear Heel Elevated
Quadriceps Elite Various knee dominant Legs
Description
The Support Pistol Squat with Rear Heel Elevated is a knee dominant exercise targeting the quadriceps. Equipment: Various. Difficulty: Elite.
FAQ
What muscles does Support Pistol Squat with Rear Heel Elevated work?
Support Pistol Squat with Rear Heel Elevated primarily targets the Quadriceps. It is classified as a elite-level compound lift.
How do you perform Support Pistol Squat with Rear Heel Elevated correctly?
The Support Pistol Squat with Rear Heel Elevated is a knee dominant exercise targeting the quadriceps. Equipment: Various. Difficulty: Elite.
What equipment is needed for Support Pistol Squat with Rear Heel Elevated?
Support Pistol Squat with Rear Heel Elevated requires Various. It is categorized as a knee dominant compound lift.
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