Supine Hemi Extension with Passive Leg Hold
Multiple Muscle Groups Intermediate Various isolation Full Body
Description
The Supine Hemi Extension with Passive Leg Hold is a isolation exercise targeting the multiple muscle groups. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Supine Hemi Extension with Passive Leg Hold work?
Supine Hemi Extension with Passive Leg Hold primarily targets the Multiple Muscle Groups. It is classified as a intermediate-level exercise.
How do you perform Supine Hemi Extension with Passive Leg Hold correctly?
The Supine Hemi Extension with Passive Leg Hold is a isolation exercise targeting the multiple muscle groups. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Supine Hemi Extension with Passive Leg Hold?
Supine Hemi Extension with Passive Leg Hold requires Various. It is categorized as a isolation exercise.
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