Superband Standing Adduction
Description
The Superband Standing Adduction is a isolation exercise targeting the adductors. Equipment: Resistance Band. Difficulty: Intermediate.
FAQ
What muscles does Superband Standing Adduction work?
Superband Standing Adduction primarily targets the Adductors. It is classified as a intermediate-level exercise.
How do you perform Superband Standing Adduction correctly?
The Superband Standing Adduction is a isolation exercise targeting the adductors. Equipment: Resistance Band. Difficulty: Intermediate.
What equipment is needed for Superband Standing Adduction?
Superband Standing Adduction requires Resistance Band. It is categorized as a isolation exercise.
Related Exercises
Bodyweight Adductor Slide
Bodyweight Bent Knee Copenhagen Plank
Bodyweight Bent Knee Copenhagen Plank Side Raise
Bodyweight Copenhagen Plank
Bodyweight Copenhagen Plank Knee To Elbow
Bodyweight Side Lying Hip Adduction
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