Superband Resisted Skater Jump
Description
The Superband Resisted Skater Jump is a accessory exercise targeting the gluteus maximus, gluteus medius. Equipment: Resistance Band. Difficulty: Intermediate.
FAQ
What muscles does Superband Resisted Skater Jump work?
Superband Resisted Skater Jump primarily targets the Gluteus Maximus, Gluteus Medius. Secondary muscles involved include Gluteus Maximus. It is classified as a intermediate-level exercise.
How do you perform Superband Resisted Skater Jump correctly?
The Superband Resisted Skater Jump is a accessory exercise targeting the gluteus maximus, gluteus medius. Equipment: Resistance Band. Difficulty: Intermediate.
What equipment is needed for Superband Resisted Skater Jump?
Superband Resisted Skater Jump requires Resistance Band. It is categorized as a accessory exercise.
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Alternating Single Arm Kettlebell Dead Snatch
Alternating Single Arm Kettlebell Snatch
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