Superband Assisted Muscle Up
Description
The Superband Assisted Muscle Up is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Resistance Band. Difficulty: Elite.
FAQ
What muscles does Superband Assisted Muscle Up work?
Superband Assisted Muscle Up primarily targets the Latissimus Dorsi, Rhomboids. Secondary muscles involved include Triceps Brachii. It is classified as a elite-level compound lift.
How do you perform Superband Assisted Muscle Up correctly?
The Superband Assisted Muscle Up is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Resistance Band. Difficulty: Elite.
What equipment is needed for Superband Assisted Muscle Up?
Superband Assisted Muscle Up requires Resistance Band. It is categorized as a pull compound lift.
Related Exercises
Farmer Walks con Trap Bar
Ring Dead Hang
Ring Eccentric Pull Up
Ring Pull Up
Suspension Low Row
Suspension Mid Row
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