Superband Assisted Dips
Description
The Superband Assisted Dips is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Resistance Band. Difficulty: Beginner.
FAQ
What muscles does Superband Assisted Dips work?
Superband Assisted Dips primarily targets the Pectoralis Major, Pectoralis Minor. Secondary muscles involved include Triceps Brachii. It is classified as a beginner-level compound lift.
How do you perform Superband Assisted Dips correctly?
The Superband Assisted Dips is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Resistance Band. Difficulty: Beginner.
What equipment is needed for Superband Assisted Dips?
Superband Assisted Dips requires Resistance Band. It is categorized as a push compound lift.
Related Exercises
Alternating Double Dumbbell Bench Press
Alternating Double Dumbbell Decline Bench Press
Alternating Double Dumbbell Incline Bench Press
Alternating Double Dumbbell Top Down Bench Press
Alternating Double Dumbbell Top Down Decline Bench Press
Alternating Double Dumbbell Top Down Incline Bench Press
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