Strip Set Chain Push Ups

Pectoralis Major, Pectoralis Minor Beginner chains accessory Chest

Description

The Strip Set Chain Push Ups is a accessory exercise targeting the pectoralis major, pectoralis minor. Equipment: chains. Difficulty: Beginner.

FAQ

What muscles does Strip Set Chain Push Ups work?

Strip Set Chain Push Ups primarily targets the Pectoralis Major, Pectoralis Minor. It is classified as a beginner-level exercise.

How do you perform Strip Set Chain Push Ups correctly?

The Strip Set Chain Push Ups is a accessory exercise targeting the pectoralis major, pectoralis minor. Equipment: chains. Difficulty: Beginner.

What equipment is needed for Strip Set Chain Push Ups?

Strip Set Chain Push Ups requires chains. It is categorized as a accessory exercise.

Get a professional assessment of your pectoralis major, pectoralis minor mechanics

Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.