STJ Axis Awareness Drill
Foot Intrinsics Intermediate None accessory Feet
Description
The STJ Axis Awareness Drill is a accessory exercise targeting the foot intrinsics. Equipment: None. Difficulty: Intermediate.
FAQ
What muscles does STJ Axis Awareness Drill work?
STJ Axis Awareness Drill primarily targets the Foot Intrinsics. Secondary muscles involved include peroneus_longus. It is classified as a intermediate-level exercise.
How do you perform STJ Axis Awareness Drill correctly?
The STJ Axis Awareness Drill is a accessory exercise targeting the foot intrinsics. Equipment: None. Difficulty: Intermediate.
What equipment is needed for STJ Axis Awareness Drill?
STJ Axis Awareness Drill requires None. It is categorized as a accessory exercise.
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