Standing Hand Over Hand Rope Pull with Sled
Description
The Standing Hand Over Hand Rope Pull with Sled is a accessory exercise targeting the latissimus dorsi, rhomboids. Equipment: sled, rope. Difficulty: Intermediate.
FAQ
What muscles does Standing Hand Over Hand Rope Pull with Sled work?
Standing Hand Over Hand Rope Pull with Sled primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level exercise.
How do you perform Standing Hand Over Hand Rope Pull with Sled correctly?
The Standing Hand Over Hand Rope Pull with Sled is a accessory exercise targeting the latissimus dorsi, rhomboids. Equipment: sled, rope. Difficulty: Intermediate.
What equipment is needed for Standing Hand Over Hand Rope Pull with Sled?
Standing Hand Over Hand Rope Pull with Sled requires sled, rope. It is categorized as a accessory exercise.
Related Exercises
Farmer Walks con Trap Bar
Ring Dead Hang
Ring Eccentric Pull Up
Ring Pull Up
Suspension Low Row
Suspension Mid Row
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