staggered stance deadlift kettlebell
Description
The staggered stance deadlift kettlebell is a hip dominant exercise targeting the latissimus dorsi, rhomboids. Equipment: Kettlebell. Difficulty: Intermediate.
FAQ
What muscles does staggered stance deadlift kettlebell work?
staggered stance deadlift kettlebell primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level compound lift.
How do you perform staggered stance deadlift kettlebell correctly?
The staggered stance deadlift kettlebell is a hip dominant exercise targeting the latissimus dorsi, rhomboids. Equipment: Kettlebell. Difficulty: Intermediate.
What equipment is needed for staggered stance deadlift kettlebell?
staggered stance deadlift kettlebell requires Kettlebell. It is categorized as a hip dominant compound lift.
Related Exercises
Farmer Walks con Trap Bar
Ring Dead Hang
Ring Eccentric Pull Up
Ring Pull Up
Suspension Low Row
Suspension Mid Row
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