Stability Ball Windshield Wiper
Core Intermediate Stability Ball rotational Core
Description
The Stability Ball Windshield Wiper is a rotational exercise targeting the core. Equipment: Stability Ball. Difficulty: Intermediate.
FAQ
What muscles does Stability Ball Windshield Wiper work?
Stability Ball Windshield Wiper primarily targets the Core. Secondary muscles involved include Rectus Abdominis. It is classified as a intermediate-level exercise.
How do you perform Stability Ball Windshield Wiper correctly?
The Stability Ball Windshield Wiper is a rotational exercise targeting the core. Equipment: Stability Ball. Difficulty: Intermediate.
What equipment is needed for Stability Ball Windshield Wiper?
Stability Ball Windshield Wiper requires Stability Ball. It is categorized as a rotational exercise.
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