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Stability Ball Prone Cobra

Latissimus Dorsi, Rhomboids Intermediate Stability Ball core Back

Description

The Stability Ball Prone Cobra is a core exercise targeting the latissimus dorsi, rhomboids. Equipment: Stability Ball. Difficulty: Intermediate.

FAQ

What muscles does Stability Ball Prone Cobra work?

Stability Ball Prone Cobra primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level exercise.

How do you perform Stability Ball Prone Cobra correctly?

The Stability Ball Prone Cobra is a core exercise targeting the latissimus dorsi, rhomboids. Equipment: Stability Ball. Difficulty: Intermediate.

What equipment is needed for Stability Ball Prone Cobra?

Stability Ball Prone Cobra requires Stability Ball. It is categorized as a core exercise.

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