soldier external rotation
Hip Complex Intermediate Various accessory Hips
Description
The soldier external rotation is a accessory exercise targeting the hip complex. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does soldier external rotation work?
soldier external rotation primarily targets the Hip Complex. It is classified as a intermediate-level exercise.
How do you perform soldier external rotation correctly?
The soldier external rotation is a accessory exercise targeting the hip complex. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for soldier external rotation?
soldier external rotation requires Various. It is categorized as a accessory exercise.
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