Straight Leg Raise (SLR) L/R
Setup
Client supine, both legs straight, arms at sides. Camera from the side.
Cueing
Step 1: 'Keeping your LEFT knee completely straight, lift that leg toward the ceiling as high as you can.' Step 2: Hold at end range 2 s. Step 3: Lower slowly. Step 4: Repeat RIGHT. Watch for: knee bend (most common), opposite leg lifting, pelvis tucking under. Pressure: 0/10.
Measurement
Angle of the leg from the table. Normal: 70-90 degrees. Note at what angle the client first feels hamstring pull. Record L/R.
Modality
FAQ
What muscles does Straight Leg Raise (SLR) L/R work?
Straight Leg Raise (SLR) L/R primarily targets the Hip. It is classified as a professional-level assessment test.
How do you perform Straight Leg Raise (SLR) L/R correctly?
Client supine, both legs straight, arms at sides. Camera from the side. Step 1: 'Keeping your LEFT knee completely straight, lift that leg toward the ceiling as high as you can.' Step 2: Hold at end range 2 s. Step 3: Lower slowly. Step 4: Repeat RIGHT. Watch for: knee bend (most common), opposite leg lifting, pelvis tucking under. Pressure: 0/10.
What equipment is needed for Straight Leg Raise (SLR) L/R?
Straight Leg Raise (SLR) L/R requires Assessment Kit. It is categorized as a Range of Motion assessment test.
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