Slow Eccentric Dip
Pectoralis Major, Pectoralis Minor Intermediate Bodyweight push Chest
Description
The Slow Eccentric Dip is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Bodyweight. Difficulty: Intermediate.
FAQ
What muscles does Slow Eccentric Dip work?
Slow Eccentric Dip primarily targets the Pectoralis Major, Pectoralis Minor. It is classified as a intermediate-level compound lift.
How do you perform Slow Eccentric Dip correctly?
The Slow Eccentric Dip is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Bodyweight. Difficulty: Intermediate.
What equipment is needed for Slow Eccentric Dip?
Slow Eccentric Dip requires Bodyweight. It is categorized as a push compound lift.
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