Slam Ball Russian Twist
Core Intermediate Medicine Ball rotational Core
Description
The Slam Ball Russian Twist is a rotational exercise targeting the core. Equipment: Medicine Ball. Difficulty: Intermediate.
FAQ
What muscles does Slam Ball Russian Twist work?
Slam Ball Russian Twist primarily targets the Core. Secondary muscles involved include Rectus Abdominis. It is classified as a intermediate-level exercise.
How do you perform Slam Ball Russian Twist correctly?
The Slam Ball Russian Twist is a rotational exercise targeting the core. Equipment: Medicine Ball. Difficulty: Intermediate.
What equipment is needed for Slam Ball Russian Twist?
Slam Ball Russian Twist requires Medicine Ball. It is categorized as a rotational exercise.
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