Slam Ball Russian Twist Feet Elevated
Core Intermediate Medicine Ball rotational Core
Description
The Slam Ball Russian Twist Feet Elevated is a rotational exercise targeting the core. Equipment: Medicine Ball. Difficulty: Intermediate.
FAQ
What muscles does Slam Ball Russian Twist Feet Elevated work?
Slam Ball Russian Twist Feet Elevated primarily targets the Core. Secondary muscles involved include Rectus Abdominis. It is classified as a intermediate-level exercise.
How do you perform Slam Ball Russian Twist Feet Elevated correctly?
The Slam Ball Russian Twist Feet Elevated is a rotational exercise targeting the core. Equipment: Medicine Ball. Difficulty: Intermediate.
What equipment is needed for Slam Ball Russian Twist Feet Elevated?
Slam Ball Russian Twist Feet Elevated requires Medicine Ball. It is categorized as a rotational exercise.
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