single leg wall sit on toes
Multiple Muscle Groups Advanced Various accessory Full Body
Description
The single leg wall sit on toes is a accessory exercise targeting the multiple muscle groups. Equipment: Various. Difficulty: Advanced.
FAQ
What muscles does single leg wall sit on toes work?
single leg wall sit on toes primarily targets the Multiple Muscle Groups. It is classified as a advanced-level exercise.
How do you perform single leg wall sit on toes correctly?
The single leg wall sit on toes is a accessory exercise targeting the multiple muscle groups. Equipment: Various. Difficulty: Advanced.
What equipment is needed for single leg wall sit on toes?
single leg wall sit on toes requires Various. It is categorized as a accessory exercise.
Related Exercises
Gym Exercise
OHP
General
Gym Exercise Skull Crusher
General
Gym Exercise Weighted Pull-up
General
isolation Superband Single Leg Ankle Dorsiflexion
Multiple Muscle Groups
Compound Lift Sidelying Lateral Decompression With Breathing Focus
Multiple Muscle Groups
accessory 90/90 Lower Body Rolling On Foam Roller
Multiple Muscle Groups
Get a professional assessment of your multiple muscle groups mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.