Single Arm Plate Turkish Get Up
Core Intermediate Weight Plate rotational Core
Description
The Single Arm Plate Turkish Get Up is a rotational exercise targeting the core. Equipment: Weight Plate. Difficulty: Intermediate.
FAQ
What muscles does Single Arm Plate Turkish Get Up work?
Single Arm Plate Turkish Get Up primarily targets the Core. Secondary muscles involved include Rectus Abdominis. It is classified as a intermediate-level exercise.
How do you perform Single Arm Plate Turkish Get Up correctly?
The Single Arm Plate Turkish Get Up is a rotational exercise targeting the core. Equipment: Weight Plate. Difficulty: Intermediate.
What equipment is needed for Single Arm Plate Turkish Get Up?
Single Arm Plate Turkish Get Up requires Weight Plate. It is categorized as a rotational exercise.
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