Single Arm Plate Teacup
Deltoids Intermediate Weight Plate rotational Shoulders
Description
The Single Arm Plate Teacup is a rotational exercise targeting the deltoids. Equipment: Weight Plate. Difficulty: Intermediate.
FAQ
What muscles does Single Arm Plate Teacup work?
Single Arm Plate Teacup primarily targets the Deltoids. Secondary muscles involved include Anterior Deltoids. It is classified as a intermediate-level exercise.
How do you perform Single Arm Plate Teacup correctly?
The Single Arm Plate Teacup is a rotational exercise targeting the deltoids. Equipment: Weight Plate. Difficulty: Intermediate.
What equipment is needed for Single Arm Plate Teacup?
Single Arm Plate Teacup requires Weight Plate. It is categorized as a rotational exercise.
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