Single Arm Kettlebell Waiter Clean
Gluteus Maximus, Gluteus Medius Elite Kettlebell hip dominant Glutes
Description
The Single Arm Kettlebell Waiter Clean is a hip dominant exercise targeting the gluteus maximus, gluteus medius. Equipment: Kettlebell. Difficulty: Elite.
FAQ
What muscles does Single Arm Kettlebell Waiter Clean work?
Single Arm Kettlebell Waiter Clean primarily targets the Gluteus Maximus, Gluteus Medius. It is classified as a elite-level compound lift.
How do you perform Single Arm Kettlebell Waiter Clean correctly?
The Single Arm Kettlebell Waiter Clean is a hip dominant exercise targeting the gluteus maximus, gluteus medius. Equipment: Kettlebell. Difficulty: Elite.
What equipment is needed for Single Arm Kettlebell Waiter Clean?
Single Arm Kettlebell Waiter Clean requires Kettlebell. It is categorized as a hip dominant compound lift.
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