Single Arm Kettlebell Thruster
Deltoids Intermediate Kettlebell push Shoulders
Description
The Single Arm Kettlebell Thruster is a push exercise targeting the deltoids. Equipment: Kettlebell. Difficulty: Intermediate.
FAQ
What muscles does Single Arm Kettlebell Thruster work?
Single Arm Kettlebell Thruster primarily targets the Deltoids. Secondary muscles involved include Quadriceps Femoris. It is classified as a intermediate-level compound lift.
How do you perform Single Arm Kettlebell Thruster correctly?
The Single Arm Kettlebell Thruster is a push exercise targeting the deltoids. Equipment: Kettlebell. Difficulty: Intermediate.
What equipment is needed for Single Arm Kettlebell Thruster?
Single Arm Kettlebell Thruster requires Kettlebell. It is categorized as a push compound lift.
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