Single Arm Kettlebell Half Kneeling Clean
Description
The Single Arm Kettlebell Half Kneeling Clean is a hip dominant exercise targeting the gluteus maximus, gluteus medius. Equipment: Kettlebell. Difficulty: Elite.
FAQ
What muscles does Single Arm Kettlebell Half Kneeling Clean work?
Single Arm Kettlebell Half Kneeling Clean primarily targets the Gluteus Maximus, Gluteus Medius. It is classified as a elite-level compound lift.
How do you perform Single Arm Kettlebell Half Kneeling Clean correctly?
The Single Arm Kettlebell Half Kneeling Clean is a hip dominant exercise targeting the gluteus maximus, gluteus medius. Equipment: Kettlebell. Difficulty: Elite.
What equipment is needed for Single Arm Kettlebell Half Kneeling Clean?
Single Arm Kettlebell Half Kneeling Clean requires Kettlebell. It is categorized as a hip dominant compound lift.
Related Exercises
Alternating Single Arm Dumbbell Power Snatch
Alternating Single Arm Dumbbell Squat Snatch
Alternating Single Arm Kettlebell Clean
Alternating Single Arm Kettlebell Dead Clean
Alternating Single Arm Kettlebell Dead Snatch
Alternating Single Arm Kettlebell Snatch
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