Single Arm Kettlebell Bottoms Up Overhead Carry
Description
The Single Arm Kettlebell Bottoms Up Overhead Carry is a loaded carry exercise targeting the deltoids. Equipment: Kettlebell. Difficulty: Intermediate.
FAQ
What muscles does Single Arm Kettlebell Bottoms Up Overhead Carry work?
Single Arm Kettlebell Bottoms Up Overhead Carry primarily targets the Deltoids. Secondary muscles involved include Obliques. It is classified as a intermediate-level exercise.
How do you perform Single Arm Kettlebell Bottoms Up Overhead Carry correctly?
The Single Arm Kettlebell Bottoms Up Overhead Carry is a loaded carry exercise targeting the deltoids. Equipment: Kettlebell. Difficulty: Intermediate.
What equipment is needed for Single Arm Kettlebell Bottoms Up Overhead Carry?
Single Arm Kettlebell Bottoms Up Overhead Carry requires Kettlebell. It is categorized as a loaded carry exercise.
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