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Single Arm Kettlebell Bent Over Row

Latissimus Dorsi, Rhomboids Intermediate Kettlebell pull Back

Description

The Single Arm Kettlebell Bent Over Row is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Kettlebell. Difficulty: Intermediate.

FAQ

What muscles does Single Arm Kettlebell Bent Over Row work?

Single Arm Kettlebell Bent Over Row primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level compound lift.

How do you perform Single Arm Kettlebell Bent Over Row correctly?

The Single Arm Kettlebell Bent Over Row is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Kettlebell. Difficulty: Intermediate.

What equipment is needed for Single Arm Kettlebell Bent Over Row?

Single Arm Kettlebell Bent Over Row requires Kettlebell. It is categorized as a pull compound lift.

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